Facilities

Our Facilities

Pool Area

25 Metre Swimming Pool
Two Swimming Lanes available at all times for the more serious swimmer
Separate Shallow Children’s Pool with flotation toys
Jacuzzi
Steam Room
Two Saunas
Outdoor Hot Tub
Check out our Aqua fit class or our swimming lessons for adults and children

Gymnasium

Spacious Air Conditioned Fully Equipped Gymnasium
State of the art Cardiovascular and Resistance Equipment
Free Weights
Gym Instructor to help at any time just ask
Fitness Tests – Individuals assessed and a unique personalised programme is devised to ensure the best possible results for the individual. Instructor at hand to monitor the progress of the client and to alter the programme in any way necessary to suit the clients particular needs and abilities
Personal Trainer available

Aerobics Studio

See our page on fitness classes for a list and description of all the classes that are available to members and non members. Classes are available in the mornings or evenings so pick whichever time suits the best. There is also a crèche facility available during the morning classes.

Spinning Studio

Selection of top of the range Keiser bikes

CryoSpa Sport Ice Baths

The CryoSpa Sport offers optimum ice bath therapy and has proven to be an integral part of recovery strategy for many professional sports clubs, stadiums and elite sports facilities, accelerating athlete recovery, minimising fatigue and lowering the risk of injury.

Ideal for two to four athletes, it has 20 jets and a unique patent protected design. The temperature of the CryoSpa Sport can be controlled down to 1°C / 34°F, which enables you to set a temperature to accommodate the requirements of the athletes.

Whether your athletes, or your team, need to recover quickly for the next match, or competitive round, or they have sustained soft tissue trauma the CryoSpa Sport delivers faster recovery and superior therapeutic effect when compared to traditional cold tubs and cold plunge pools.